These are my passions! I have adopted these intentional practices for my life and am so happy to share what I discover along the way. The education I received in nutrition and dietetics as well as a consistent yoga practice has impacted me forever. I aim to help myself and others heal and live vibrantly by offering the following services; nutrition counseling, meal planning and yoga instruction. The practices of healthful living have inspired me to adopt a new perception of self-love and to share my experiences with others. Join me and lets grow together.