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CousCous Salad with Fresh Herbs
CousCous Salad with Fresh Herbs
Madelene SearsOctober 30, 2017couscous, vegan, parsley, mint, tomato, shallot, lemon, israelicouscous, saladComment
Avocado Toast with Sprouts
Avocado Toast with Sprouts
Madelene SearsOctober 6, 2017avocadotoast, avocado, firebrandbread, sprouts, pickled red onion, breakfast, veganComment
Balanced Plant Plate
Balanced Plant Plate
Madelene SearsAugust 24, 2017balanced, plantbased, quinoa, tempeh, sweet potato, kale, beetsComment
A week in the life...
A week in the life...
Madelene SearsAugust 1, 2017vegan meal plan, vegan, 7daysvegan, smoothie, saladrecipe, cauliflower, lentils, corebar, hummus, tempeh, tahini, almond butter, avocado, greensmoothie, whatveganseatComment
Write to Release + Make Peace - 4
Write to Release + Make Peace - 4
Madelene SearsJuly 30, 2017journal exercise, know your worth, write to release and make peace, self love, self care, intention, journaling, journal promptComment
Chia Seed Oats
Chia Seed Oats
Madelene SearsJuly 16, 2017chia seeds, oatmeals, chia seed oats, blueberry, banana, almond milkComment
Nourish Fully Salad
Nourish Fully Salad
Madelene SearsJune 27, 2017Comment
Cabbage + Kale Probiotic Salad
Cabbage + Kale Probiotic Salad
Madelene SearsJune 14, 2017Comment
Mango + Coco Smoothie
Mango + Coco Smoothie
Madelene SearsJune 7, 2017Comment
Balancing Work + Play
Balancing Work + Play
Madelene SearsMay 29, 2017Comment
PB+J Vegan Waffles with Banana
PB+J Vegan Waffles with Banana
Madelene SearsMay 26, 2017Comment
Greens + Hemp with Mango - Meal on the Go
Greens + Hemp with Mango - Meal on the Go
Madelene SearsMay 21, 2017Comment
A Consistent Practice
A Consistent Practice
Madelene SearsMay 18, 2017Comment
Chia Pudding Smoothie with Mango
Chia Pudding Smoothie with Mango
Madelene SearsApril 21, 2017Comment
Write to release + MAKE peace - 3
Write to release + MAKE peace - 3
Madelene SearsApril 17, 2017 Comment
Kale Smoothie + Healthy Coffee Recipe
Kale Smoothie + Healthy Coffee Recipe
Madelene SearsApril 12, 2017Comment
Chili Garlic Red Bean Burger
Chili Garlic Red Bean Burger
Madelene SearsMarch 20, 2017Comment
Buddha Bowl
Buddha Bowl
Madelene SearsMarch 2, 2017Comment
Immune Builder Tonic + Morning Rituals for Health
Immune Builder Tonic + Morning Rituals for Health
Madelene SearsFebruary 15, 2017Comment
Tofu Scramble Breakfast Tacos
Tofu Scramble Breakfast Tacos
Madelene SearsDecember 10, 2016Comment
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Steps to happiness by Yogi B (aka Yogi Bhajan, who brought Kundalini to the West in the 70s) 1 commitment - gives you character 2 character - all your characteristics are under your control 3 dignity 4 divinity - no duality - people trust you, do
Missing this ✨
“As we practice moving into the present moment this way, we become more familiar with groundlessness, a fresh state of being that is available to us on an ongoing basis. This moving away from comfort and security, this stepping out into what is
❤️ Saturday was a goood day
Soupy vibes// all you have to do here is sautée first the garlic, onion and ginger with olive oil or small amount of water until fragrant. Next add in the chopped carrots and spices and stir to coat. Pour in coconut milk and veggie broth and s
“It is easy to feel that something bad will happen if we don’t maintain our habitual vigilance by thinking, judging, planning. Yet this is the very habit that keeps us trapped in resisting life. Only when we realize we can’t hold on
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