Tropical Green Smoothie Bowl

This tropical smoothie bowl is such a healthy and nourishing way to start the day! One of my favorite combinations is mango, banana and kale and I topped this one with chia seeds, raw coconut shreds and fresh clementines! I love adding citrus into my meals for an extra Vitamin C boost, which helps the body absorb iron more efficiently. In this recipe there is plentiful iron within the kale leaves! Chia is such an easy way to get in Omega-3 Fatty Acids fats and are a high quality source of plant protein. Try this one out and let me know what you think! Always use organic when possible.

Ingredients:

  • 2 frozen bananas

  • 1/2 cup frozen mango (best deal is to buy this at Trader Joe’s)

  • 5 leaves organic raw kale (stems removed)

  • 1 cup organic plant milk (I used almond milk from HEB)

  • 1-2 TB chia seeds

  • handful raw coconut shreds

  • 1-2 clementines

Prep Steps:

  1. combine bananas, mango and almond milk in a high speed blender and blend until smooth

  2. transfer smoothie into a bowl and top with chia seeds, coconut and clementines

  3. dig in and love your body with every bite

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